Treatments in Detail

Do you suffer with back pain, headaches, stress, tiredness, poor circulation, muscle aches and stiffness?  Why not try one or more of the following treatments to ease away the pain:

 

Hopi Ear Candling
(also known as Thermo Auricular Therapy)

Deeply relaxing, calming and soothing - offering real and marked benefits for many conditions of the ear, nose and throat areas; and is excellent for children.

This treatment takes around 40 minutes. The neck and face are massaged and the sinus points are drained for added therapeutic benefit prior to the actual candling. The gentle heat from the candle stimulates blood circulation and assists with secretion flow, which is collected by the candle, and removes impurities and deposits.

Please note - Hopi ear candling is NOT recommended for anyone with Ear Grommets, a perforated eardrum, pregnancy in the first three months and those taking antibiotics.

Hopi Ear Candling can assist with the following conditions:

  • Blocked ears or Glue ear
  • Headaches
  • Nasal congestion
  • Tiredness
  • Insomnia
  • Stress

Please allow 40 mins for this treatment

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Hot Stone Therapy

Hot stone massage will give a healing improvement to the following conditions:

  • Muscular aches, pains, sprains, and strains
  • Poor circulation
  • Rheumatic and arthritic conditions
  • Back pain
  • Stress, anxiety and tension
  • Insomnia
  • Depression

The Stone Massage involves the application of water-heated basalt stones of varying sizes to key points on the body. It gives a deep massage and creates a sensation of comfort and warmth. The heat applied to the stone relaxes muscles and allows a greater intensity when massaging.

Deeply relaxing, heat from the basalt stones penetrates through the skin to expand the blood vessels, pushing blood and unwanted waste materials through the body. This has a sedative effect on the nervous system.

Every cell in the body receives more oxygen and nutrients whilst at the same time waste material is removed more effectively through the corresponding increase in lymph flow.

Stone massage makes you feel deeply relaxed, allowing you to let go of all the stress that is held within your body.

Please allow 75 mins-1.5 hrs for this treatment

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Indian Head Massage

A truly beautiful massage consisting of upper back neck, shoulders, full head and face. This treatment assists in:

  • breaking down knots found in the upper back and neck
  • promotion of hair growth
  • relief of eye strain and tension headaches
  • dispersal of toxins
  • deep relaxation
  • stimulation and improvement of circulation within the lymphatic system
  • lessening the occurrence and severity of migraines
  • improved energy flow
  • strengthening the immune system
  • calming the nervous system
  • reduction of tension headaches
  • improving concentration
  • stress relief

Please allow 45 mins-1 hr for this treatment

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Pressure Point Massage/Deep Tissue

Using the body's pressure points to alleviate pain and stiffness, at Body Wellness this is done in conjunction with deep tissue massage focussing on specific areas of tension; at the same time this will be both therapeutic and comfortable for you by using different techniques depending on your needs. Pressure is applied to the point to remove build up of toxins and waste.  In doing this your discomfort is removed or eased.

Deep tissue is excellent for prevention of soft tissue damage and a tool for rehabilitation from injuries.

This treatment assists with:

  • muscle stiffness
  • restoration of joint movement
  • Sciatica

Please allow 30 mins - 1.5 hrs for this treatment

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Reflexology

Reflexology uses gentle pressure and manipulation of the feet, hands or ears. The treatment gently re-energises the body and restores balance.

The Reflexology treatment uses a variation of techniques, that are relaxing,  pressure points, massage and stretching out the muscles.

This treatment can assist to:

  • release tension or stress
  • relieve pain and discomfort
  • enhance your vitality and energy
  • relax and improve your sleep
  • boost your immune system
  • improve your circulation
  • stimulate low energy and depressed areas
  • reduce over-energy and over-stimulated areas
  • restore your system's balance

Most of all, it feels Fantastic!

Please allow 30 mins-1 hr for this treatment

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Massage

A deeply relaxing massage: the whole of your body is massaged including head, face and hands for a total feeling of relaxation. This massage assists with blood flow around the body and to remove toxins. It is deeply relaxing with wonderful therapeutic benefits. This treatment can assist with:

  • Sports strains
  • Arthritis
  • stress and depression
  • circulation
  • tiredness
  • aches and pains
  • pregnancy

This treatment can also be modified for children and babies.

*  your privacy is considered at all times. Clients are covered and only the area to be massaged is exposed at any one time.

Please allow 30 mins - 1.5 hrs for this treatment

 

Aromatherapy Massage

In all my massages I would not be without Aromatherapy oils, however the aromatherapy massage is a beautiful gentle slow massage:  that is, a full body treatment designed to work with the oils to assist with your individual needs.   The oils used will influence your mood and emotions.

Essential Oils have properties to influence your mind and can provide relief from many uncomfortable symptoms.  No deep tissue work or pressure points in this very gentle treatment !!!

Please allow 1 hour for this treatment

 

Pregnancy Massage

There is no doubt that massage provides many benefits for the pregnant woman.  The body is undergoing many changes and extra stress and tension is occurring on both the muscular and skeletal system, caused by the growing baby and by changes in hormones.   Massage can make your difficult days  enjoyable, by easing stress and tension.

Special pregnancy pillows are used to ease your discomfort whilst having a massage. 

Massage during pregnancy can help with muscle cramps, circulation reducing swelling to feet and hands, lower back pain and shoulder tightness. Massage gives you a sense of wellbeing and calm to the nervous system during your special time.  Special consideration given to the aromatherapy oils used during this treatment.

Please allow 1 hour for this treatment

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